Personal Coaching 1:1

is designed to support achieve your personal goals and overcome obstacles. I'll be working 1:1 with you to identify your strengths, set realistic goals, and create actionable plans. Whether you are looking to enhance your career, improve relationships, move forward from a situation or boost self-confidence, this personal coaching service provides the personalized guidance and accountability you need to succeed.

 I'll be working with you to understand your unique goals and challenges. We will be bringing to the surface what already exits within you, I'm simply here to assist you in discovering that part of yourself. Your personal development is my goal, for I am here to see you grow. If you are considering me as your coach schedule a free consultation call and lets get to know each other better. 

  • Personalized plans
  • Goal setting
  • One-on-one support

Relationship Coaching 2:1

focuses on improving the relationships in your life.  Recognizing where you each stand with your boundaries, forms of communication, and how these have been crossed. Creating a safe space to speak with each other where misunderstandings can be avoided with the proper facilitating and guidance. 

In this coaching service you will be creating a plan with each other on how to set healthy boundaries, communicate without guilt, how to proceed and connect in situations that normally would keep you from expressing your true authentic self. Knowing and protecting the self will set you up for future success on how to approach situations without projecting one self to another. This is where you can grow together. Book your consummation to see if I am the right coach for you both. 

  • Goal Setting
  • Healthy Boundaries 
  • Healthy Communication

Spiritual Coaching

is aimed at helping individuals explore their spiritual beliefs, process and understand their gifts. I provide a safe and supportive environment for you to delve into your spiritual journey, offering guidance on meditation, mindfulness, Usui Reiki and other spiritual practices. Whether you are seeking to deepen your existing spiritual practice or explore new paths,  I'm here to support your growth and transformation.

I have been connected to body energy work for over 5 years teaching and guiding others on their journey with intuitive coaching. I utilize many skillsets and tools for energy clearing, channeling and connecting to Creator for the guidance for each individual. If you are a person who feels overwhelmed, have insomnia, feel emotions that may not be yours, or feel your mind is all over the place then this will benefit you.  

  • Safe environment
  • Mindfulness practices
  • Spiritual growth
  • Energy Cleanse

My first session was a great experience. Stephanie asked lots of great questions and gave me her input when asked upon which I very much appreciated and took note of. I felt heard and understood. The conversation flowed effortlessly. She made me feel very comfortable from beginning to end which made it easier for me to open up and share my thoughts and concerns.

Dominique